Yoga Instructor| Reiki Practitioner| Retreat Specialist |Seattle, WA

I have over 15+ years experience as a yoga instructor and received my 200 HR registered yoga certificate at Discovery Yoga in St. Augustine, Florida. Following years of teaching yoga, I began studying the Usui Reiki technique and went on to receive my master certification in 2019. Yoga and Reiki are a natural combination. Both practices work in tandem, encouraging the flow of life force energy to create a more balanced mind and body. In addition I have completed certifications in iRest (method of mindfulness meditation), Emotion Code and Theta Healing.

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My main focus of holistic health and energy healing is to find balance within all systems of the body. I intuitively combine modalities best suited to the needs of each client by using applications of Reiki, Theta Healing, and Emotion Codes to compliment and amplify the healing of the physical and emotional body. My clients have found relief from chronic pain, emotional trauma, anxiety and stress with the techniques that I apply.

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I enjoy patiently holding space for others who are spiritually curious and interested in personal growth helping them to seek their truth in the present moment.

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I'm also thrilled to add new private group yoga and wellness retreats. I've hosted in Palm Springs, Hawaii, Sedona & more. Schedule a consultation to hear more about private retreats and corporate classes customized to the needs of your group.