Yoga Instructor| Reiki Practitioner| Retreat Specialist |Seattle, WA

The aura is a fascinating yet complex topic to cover as there are actually seven layers of the Aura. Your Aura is made up of an energy...

According to John Hopkins University, unresolved conflict can go deeper than you may realize—it may be affecting your physical health....

The Third Eye, or Mind’s Eye, is also known as Ajna chakra, an invisible eye located on the forehead between the brows and up a little....

The 5th chakra (vishuddha) otherwise known as the throat chakra, acts as the body's communication center. It's where you find your voice...

The Manipura or Solar Plexus Chakra is referred to as the 3rd Chakra and governs the fire inside of you. It is your strength, your will...