top of page

MICHELLE BREWER
Yoga Instructor| Reiki Practitioner| Retreat Specialist |Seattle, WA
Seattle Yoga & Reiki Healing Arts


michellebrewer3
May 15, 20233 min read
How to Balance & Align with Air Element and Decrease Stress, Anxiety and Sluggishness.
This week we will explore the impact of the air element on our energy systems and delve into the symptoms that may arise when our air...
28 views
0 comments


michellebrewer3
Nov 21, 20222 min read
How Gratitude DOES improve your Attitude!
Thanksgiving is the time of year to gather together and hold gratitude for all that is good in life. It’s a great reminder to refresh our...
22 views
0 comments


michellebrewer3
Oct 10, 20221 min read
Honoring World Mental Health Day with a 20 minute ‘Felt Sense’ Yoga Nidra Meditation
Today I’d like to honor World Mental Health Day (Oct. 10, 2022) by bringing you a 20 minute ‘Felt Sense’ Yoga Nidra Meditation. Felt...
18 views
0 comments

michellebrewer3
Sep 9, 20221 min read
Top 6 Reasons to Include Meditation Into Your Daily Routine
We all have busy schedules and it feels like adding 1 more practice into our daily routine is just unreasonable. With that said, there...
24 views
0 comments
bottom of page