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MICHELLE BREWER
Yoga Instructor| Reiki Practitioner| Retreat Specialist
|Seattle, WA
Seattle Yoga & Reiki Healing Arts
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michellebrewer3
Oct 10, 2022
1 min read
Honoring World Mental Health Day with a 20 minute ‘Felt Sense’ Yoga Nidra Meditation
Today I’d like to honor World Mental Health Day (Oct. 10, 2022) by bringing you a 20 minute ‘Felt Sense’ Yoga Nidra Meditation. Felt...
michellebrewer3
Sep 9, 2022
1 min read
Top 6 Reasons to Include Meditation Into Your Daily Routine
We all have busy schedules and it feels like adding 1 more practice into our daily routine is just unreasonable. With that said, there...
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